Skip to main content

Posts

Showing posts with the label Exam Anxiety

HOW TO DEAL WITH EXAM ANXIETY: WHEN YOU'RE TOO SCARED TO STUDY

Exam anxiety is one of the common anxieties among students. Stress during exams is normal and could be helpful by making you prepared. However, anxiety could be more than normal range and could be debilitating. You become so nervous and anxious that you lose concentration and may not even focus. Too much anxiety sometimes could make you forgetful as well and you may not remember things that you knew otherwise. Anxiety during exams makes you so nervous that you may not even focus on writing during the actual exams. The common symptoms of exam anxiety Forgetfulness, concentrating too much on results, concentrating on how to answer your exams question, fear of appearing in exams, keeping your hands and feet warm, avoiding socialization, slandering other students, getting sick, run out of ways to go to the exam, having another question and so on and so forth. Have you come to the point where you are extremely nervous and you feel afraid and fear to go to the exam? These are all signs that ...